Racing 101

Ross Bentley Returns for Episode 350

GHIT 0350: Ross Bentley Returns to Help Us Celebrate Episode 350

Ross Bentley has raced in Indy cars, literally written THE book on auto racing, his Ultimate Speed Secrets and associated books. Ross is the preeminent racing coach for both professional and amateur racing drivers around the world. On every celebration episode since number 100, Ross has agreed to come on to celebrate the “In Training” aspect of our team and podcast. For this episode 350, we had Vicki, Jennifer, Tim, Reese, and Bill asking the questions. Ross not only answered but helped each of us towards an even better and more personal understanding of each. As always, we cannot wait to see Ross again and talk all things driving and racing.

As always, if you have any questions for Ross, please send them in to our email. [email protected] and we will cover them with Ross as long as he still hasn’t blocked our email address, lol.

If you would like to help grow our sport and this podcast:

You can subscribe to our podcast on the podcast provider of your choice, including the Apple podcast app, Google music, Amazon, and YouTube etc.

Also, if you could give our podcast a (5-star?) rating, that we would appreciate that very much. Even better, a podcast review, would help us to grow the passion and sport of high performance driving and we would appreciate it.

We hope you enjoy this episode!

PS If you are looking to stream or save your integrated telemetry/racing data with you video, Candelaria Racing Products Sentinel System may be the perfect solution for you. We are amid installing the system in two of our cars. If this sounds like something that may help you and your team, please use our discount code “GHIT” for a 10% discount during the checkout process at https://candelaria-racing.com/

Best regards,

Vicki, Jennifer, Ben, Jeremy, Alan, and Bill

Hosts of the Garage Heroes In Training Podcast and Garage Heroes In Training racing team drivers

Highlights for this episode include:

1) We start off with a simple one, how to improve when your current limit is self-imposed by your natural tendency towards self-preservation and what can be helpful in pushing through this ever so common barrier.

2) When should an instructor move from an instructing role to a coaching role with a student or client.

3) What to look at when looking at your data and video as your driving skill improves. (and overthinking it like Reese).

4) Advice to break through a plateau.

5) What to look at when reviewing your in-car video at a track.

6) The difference between being Smooth vs being Fast and Smooth

7) Using anticipation vs reaction as well as the subtle differences between having an expectation versus anticipation.

8) Some ideas on how to help a student who is lacking confidence or has had a recent bad experience on track.

9) Vicki is still working on getting an understanding of what the friction circle is and several ways for what to look for and how to interpret it best.

As always, we had some great discussion with Ross on related areas and some unrelated areas.

To follow Ross:

Website: https://speedsecrets.com/

Instagram: @RossBentley

Ross’s “Ask Ross” is at: https://speedsecrets.com/ask-ross/

Ross’s Podcast is a: https://speedsecrets.com/speedsecrets-podcast/ and on virtually all podcast apps

Sim racers: www.SimRacerAcademy.com

GHIT 0350: Ross Bentley Returns to Help Us Celebrate Episode 350

Bill Goes to Comp School

GHIT 0345: Race Recap: Bill Goes to Comp School

Our first team member is trying to get his racing license at Gingerman with NASA Great Lakes. This is his third weekend in a row and boy does it show. Also, the hazards of prepping a car for a race weekend with a post-race hangover/zombie mechanic. Bill also was racing with Glenn and Tim in his first ever NASA TREC race at Gingerman. All race weekends are great fun but sometimes things just don’t go your way. What are the stories from this weekend? Does anything go correctly for Bill at the event? How did Bill’s helmet grow? Could Bill have survived without the help of Tim and Reese? Tune in to find out.

If you would like to help grow our sport and this podcast:

You can subscribe to our podcast on the podcast provider of your choice, including the Apple podcast app, Google music, Amazon, and YouTube etc.

We hope you enjoy this episode!

Best regards,

Vicki, Jennifer, Ben, Jeremy, Alan, and Bill

Hosts of the Garage Heroes In Training Podcast and Garage Heroes In Training racing team drivers

GHIT 0345: Race Recap: Bill Goes to Comp School

The Tyler Stank

GHIT 0342: The Tyler Stank

After having better answers to several of our Dominating with Dawson’s, it was only appropriate that we invited him onto the podcast. We first met Tyler while iRacing and have since been paying attention as he has begun driving in the real world as well. His middle name really is Ayrton and there can be no better reason to have him on the podcast, but he is also notably the first person to drive each of the three versions of mini truck in the 24 Hours of Lemons endurance races. Stay tuned for several stories related to “driving” a car on iRacing with a French horn and other non-standard inputs. We also interrupt the episode with the first ever Dominating with Dawson with a guest judge Tyler to address the best modifications to make your car faster. Both Ben and Tyler get it wrong.

If you would like to help grow our sport and this podcast:

You can subscribe to our podcast on the podcast provider of your choice, including the Apple podcast app, Google music, Amazon, and YouTube etc.

We hope you enjoy this episode!

Best regards,

Vicki, Jennifer, Ben, Jeremy, Alan, and Bill

Hosts of the Garage Heroes In Training Podcast and Garage Heroes In Training racing team drivers

GHIT 0342: The Tyler Stank

Getting the Most Out of Instruction

GHIT 0340: Getting the Most Out of Instruction at a Track Day or HPDE etc.

Track time is a precious commodity. It is often difficult to fit into your schedule, it takes a significant amount to prep for a weekend (both the car and the driver and often simply getting to the track). It is also not free to attend the event. We try to give some examples of what to do and what not to do before an at an event. Also, given this, one of Bill’s obsessions is in getting the absolute most he can from each event, and even every stint, especially for our team and his HPDE students. We use a standard debrief sheet for each event and have fount it to be very helpful and increase the progression of each of our drivers, especially as you progress and improve since you will often be driving without an instructor directly assisting you every stint. So if you are looking at getting the most out of instruction, this may be the podcast for you.

If you have any interest in getting a copy of out sheet, or our track walk/track notes template, please let us know in a podcast review or on our social media, or send us an email at [email protected] and we can share it with you.

(Because Bill has no idea how to link them in the episode notes, lol)

If you would like to help grow our sport and this podcast:

You can subscribe to our podcast on the podcast provider of your choice, including the Apple podcast app, Google music, Amazon, and YouTube etc. Also, if you could give our podcast a (5-star?) rating, that we would appreciate that very much. Even better, a podcast review, would help us to grow the passion and sport of high performance driving and we would appreciate it.

For instance, leaving an Apple Podcast rating is amazingly easy. If you go to your podcast library, look under shows. Then click on this podcast. Here you can leave a (5?) star rating and enter your review.

We hope you enjoy this episode!

PS If you are looking to stream or save your integrated telemetry/racing data with you video, Candelaria Racing Products Sentinel System may be the perfect solution for you. We are during installing the system in two of our cars. If this sounds like something that may help you and your team, please use our discount code “GHIT” for a 10% discount code to all our listeners during the checkout process.

PS2 Please do not forget that if you are looking to add an Apex Pro to your driving telemetry system, do not forget to use our discount code for all Apex Pro systems you will receive a free Windshield Suction Cup Mount for the system, a savings of $40. Just enter the code “ghitlikesapex!” when you order. They are a great system and invaluable to safely increasing your speed on track and/or autocross, etc. The recently released second generation systems and app increases the capability of the system.

Best regards,

Vicki, Jennifer, Ben, Alan, and Bill

Hosts and Drivers for the Garage Heroes In Training team

GHIT 0340: Getting the Most Out of Instruction at a Track Day or HPDE etc.

Jess Stratton

From the Shifting Points podcast’s- Her First Track Day

GHIT 0338: Jess Stratton From the Shifting Points podcast’s First Track Day

We have an upcoming race at NJMP’s Thunderbolt track next weekend, so we took advantage of the NASA Northeast’s HPDE event this weekend to get a bit of track time for our friends from the Shifting Points podcast who will be racing with us. This will be Jess Stratton’s first ever race and today was her first ever track day and great preparation for the race. Vicki was going to explode if we made her wait any longer for a review of the day, so here is an unedited episode with Vicki and Jeremy asking Jess Stratton about her first time on track. Oh, Bill was there too.

Audra and Lisa will be arriving tonight for Sunday’s events. We will obviously be talking more about this weekend in upcoming episodes of our podcast and perhaps even on the Shifting Points podcast.

If you would like to help grow our sport and this podcast:

You can subscribe to our podcast on the podcast provider of your choice, including the Apple podcast app, Google music, Amazon, and YouTube etc.

Also, if you could give our podcast a (5-star?) rating, that we would appreciate that very much. Even better would be a podcast review. This helps us to grow the passion and sport of high performance driving and we would appreciate it.

We hope you enjoy this episode!

PS If you are looking to stream or save your integrated telemetry/racing data with you video, Candelaria Racing Products Sentinel System may be the perfect solution for you. We are amid installing the system in two of our cars. If this sounds like something that may help you and your team, please use our discount code. Entering “GHIT” at check out for a 10% discount at https://candelaria-racing.com/

Best regards,

Vicki, Jennifer, Ben, Jeremy, Alan, and Bill

Hosts of the Garage Heroes In Training Podcast and Garage Heroes In Training racing team drivers

GHIT 0338: Jess From the Shifting Points podcast’s First Track Day