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Garage Heroes (In Training)

Garage Heroes (In Training)

Learning as we go. Come along with us and Enjoy the Ride!

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post race

Race Weekend Hangover

Post race hangover

DwD 0396:  Post Race Weekend Hangover Minimization

The post race (weekend) hangover is real, and it has nothing to do with what your drink of choice was during the weekend.  It often comes from a loss of sleep, a lot of activity, and the overuse of your adrenal glands during the weekend.  In the end, Monday or often especially Tuesday, you usually are in a partial zombie state and are from performing at your peak.  During this episode, we cover several ways that the weekends affect each of us and several ways that we use to help minimize the impact and duration of the post race hangover.  If you have any other tips or tricks, please let us know at [email protected].

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We hope you enjoy this episode!

PS  Are you are looking to stream or save your integrated telemetry/racing data with video? Candelaria Racing Products Sentinel System may be the perfect solution for you.  We are in the midst of installing the system in two of our cars.  If this sounds like something that may help you and your team, please use our discount code “GHIT“. This will give 10% discount code to all our listeners during the checkout process.

PS2  If you are looking to add an Apex Pro to your driving telemetry system, do not forget to use our discount code for all Apex Pro systems.  Please enter the code “ghitlikesapex!”. You will receive a free Windshield Suction Cup Mount for the system, a savings of $40.

Vicki, Jennifer, Ben, Alan, Jeremy, and Bill

Hosts and Drivers for the Garage Heroes In Training team

DwD 0396:  Post Race Weekend Hangover Minimization

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